Went home and weighed myself. It was 110.9 and was the same level this morning too. Hmmm, more than the day before but it doesn't matter. It was Day 1 after all. I'm so looking forward to the day when a) I can leave the 110+ for good, and b) moving to double digits for the first time in maybe 15 years or so. I think I was above 100 when I studied in Melbourne.
Had 2 slices of wholemeal bread slathered with butter and kaya for breakfast and a bean salad with dressing for lunch. I think the pill is working. I'm eating because I have to (part of a healthy lifestyle) not because I am hungry or want to. Didn't need coffee today either and resisting a pack of cashews that I took from the pantry earlier. It's right in front of me, but no urge to tear open the packet. Will probably give it away.
I have meal replacement drinks and may use that as a substitute for nutrients if I don't feel like having breakfast or lunch. It's about 300 calories with milk.
Tomorrow will be challenging. R wants to meet for lunch and go for a korean bbq buffet. I'm going to resist and suggest we go for ala carte instead.
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Day 2: 110.9 kg
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