Sunday, December 9, 2012
Dry Mouth
Did two hours of Zumba today. Lots of leg exercises. And oh yes....more weight loss!
Had leftovers from dinner for lunch and drinking more water cos mouth is drier than usual. But all is good otherwise. At this rate, I wonder how much weight I will lose this month.
I know a lot of it is water weight but I'm sure that Zumba-ing means fats are being burnt too. By exercising, I think that means my muscles won't atrophy and I won't risk losing them. While I want to lose weight quickly, I don't want flabby skin.
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Day 4: 108.4 kg
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